PAM Original

PAM no-stick cooking spray has been making cooking easier and healthier for almost 50 years. PAM Original is made with canola oil which means it's low in saturated fat. PAM Original is perfect for your meats, stir-fries, casseroles, roasts and breakfast dishes.

Ingredients: Canola oil, soya lecithin, water, soybean oil, rosemary extract and propellants isobutane and propane. Contains soya.

PAM Olive Oil

For those meals that call for the authentic taste of olive oil, but not the extra fat. Ideal for your meats, vegetables, fish, pasta and roasts.

Ingredients: Extra virgin olive oil, soya lecithin, water, soybean oil and propellants isobutane and propane. Contains soya.

PAM Butter

Your taste buds won't know the difference, but your heart will! A healthy way to enjoy the buttery flavour you love, with a fraction of the fat. Try it with your pancakes, waffles, and grilled cheese sandwiches.

Ingredients: Canola oil, soya lecithin, natural and artificial butter flavour, annatto and propellants isobutane and propane. Contains soy milk.

PAM Professional

This PAM will stand up to the heat in your kitchen. It's specially designed to withstand high heat cooking like broiling or sautéing. Originally made for restaurants, PAM Professional resists residue build-up and discolouration. Great on your high quality cookware. COMING SOON.

Ingredients: hydrogenated soybean oil, canola oil, monosodium phosphate, water, propellants isobutane and propane. Contains soya

PAM Baking

The real flour in our baking spray will have your cookies, muffins and cakes jumping off the pan.

Ingredients: Soybean oil, soya lecithin, wheat flour, silicon dioxide, artificial flavour, TBHQ, isobutane and propane as propellants. Contains wheat and soy.

PAM Grilling

No matter how you take your steak, this spray can take the heat! And as with all our products, you won't sacrifice flavour. Try it on meats, vegetables and seafood next time you fire up the barbeque.

Ingredients: Palm oil, monosodium salts of phosphorylated mono-and diglycerides, dimethylpolysiloxane, isobutane and propane as propellants.